Islam is built on the foundation of five pillars.
The first is belief; a simple declaration forms the core of the Islamic faith: “There is no god but God, and Muhammad is the Messenger of God.” This affirms the Oneness of God, and the belief that Muhammad is the final messenger, after thousands of messengers and prophets before him, like Abraham, Moses and Jesus.
The second is prayer; the daily ritual prayer is performed in Arabic five times a day at dawn, noon, mid-afternoon, sunset and nightfall, serving as a constant connection between God. The actions of standing, bowing, prostrating and sitting combine the physical aspect of prayer with mindful and spiritual focus.